Online Resources

Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness

borris.0071713751Are you struggling to get over a divorce, the death of a loved one, or broken family ties? This book will help you deal with your emotional burdens, free yourself from anger, pain and the past and find it in your heart to forgive. Filled with simple proven strategies to release you from negative thinking and unnecessary suffering, Finding Forgiveness offers a sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow and forgive.

The Forgiveness Handbook and Journal

$14.95 Digital Download

ff_journalDo you find yourself repeatedly being angry at someone such as your spouse, your ex, a co-worker or a friend? Are you having difficulty letting go of your emotional burdens because of something that has happened to you in the past? In Dr. Borris-Dunchunstang’s Finding Forgiveness: Your Personal Handbook and Journal to Inner Freedom you are taken through the 7 steps in learning how to forgive with spaces to journal each step of the way. The handbook and journal provides practical tools to inspire you to practice forgiveness for any situation life brings. It is your personal companion to explore the riches that only forgiveness can bring and help you to see how forgiveness can help you open up to greater joy, compassion and love in your life.

The Forgiveness Tool Box

$34.95 – Soft Cover and Digital Download ($3.95 S&H)
$44.95 – Soft Cover and CD ($3.95 S&H)

Select Format

forgivenesstoolbox For those who want to delve deeply into the forgiveness process The Forgiveness Tool Box may be just for you! In The Forgiveness Tool Box you will receive the essentials to help you on your personal journey towards forgiveness. The Tool Box includes: ‘Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness,’ ‘The Forgiveness Handbook and Journal,’ and ‘Opening Your Heart to Forgiveness’ guided visualization.

One on One with Eileen

$175 for one 50 minute session
$825 for five 50 minute sessions

Select Number & Duration of Sessions

For those of you who would like to delve deeper into the forgiveness process and are possibly stuck in releasing emotional pain, Eileen offers private one-on-one sessions to keep you moving along the path of forgiveness. It is like taking your own private workshop with individualized attention all the way through.

The 7 Steps of Forgiveness Guided Visualization Series

Forgiveness is an issue that touches all of our lives. We know that forgiving someone can help us feel better yet actually practicing forgiveness can be hard to do. Through the use of guided visualization The 7 Steps of Forgiveness Guided Visualization Series supports you in a step by step process for transforming suffering and reconciling with the past both in your personal as well as in your professional life. Each guided visualization can be use on its own or with the 7 Step program found in Finding Forgiveness: Your Personal Handbook and Journal to Inner Freedom.

#1 Opening Your Heart to Forgiveness

$9.95 – Digital Download

$12.95 (Plus $3.95 S&H) – CD

heartforgive-labelThis is a lovely guided visualization which helps you look within your heart to see what forgiveness might mean to you and what your life could look like if you bring forgiveness into your life today. You will be able to experience the healing power of love penetrate your heart, healing the hurt which you have held inside – and what was once difficult to forgive now can be forgiven as you begin to call forth the power of forgiveness whenever you choose.

#7 Opening Your Heart to the Highest Form of Love

$9.95 – Digital Download

$12.95 (Plus $3.95 S&H) – CD

heartlove-labelThis guided visualization is designed to help you feel within your heart the greatest love possible. Although it is part of the 7 Step Forgiveness series it can also be used by itself to support you in times of your greatest need by helping you get in touch with your heart center and helping you accept self-love and self-forgiveness within your heart. In this guided visualization you will be given the opportunity to be lifted to a higher place within yourself so you can be healed at the center of your being. And as you become more aware of the divinity within your soul you will find the true meaning of love and know the power of forgiveness as the love within your heart grows.

Calming Your Mind with Meditation

$9.95 – Digital Download

$12.95 (Plus $3.95 S&H) – CD

calm-labelWhat if you could transform your life by just becoming more aware of your breathing? What if developing this practice could also improve your health? As anyone who has tried it knows, this is easier said than done. With this visualization Dr. Eileen Borris offers you guidance on how to begin this transformational practice. By listening to this guided visualization you will learn how to quiet your mind and gain greater insight helping you to alleviate stress and create greater emotional and physical well being. Eileen’s gentle voice will calm you as you begin to cultivate your own practice of mindfulness whether you are a first time meditator or have been practicing for awhile. In practicing this guided visualization daily you will gain greater self awareness and self confidence and increased calm and inner peace.