There Is Always Good!

 

I was reading a poem this morning which touched me deeply and wanted to share it with all of you. It came to me by way of the Meadows.

“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated,some prayed, some danced. Some met their shadows. And the people began to think differently.

And the people healed. And, in the absence of people oiving in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and the people joined together again, they grieved their losses, and made new choices, and greamed new images, and created new ways to live and heal the earth fully, as they had been healed.”

Kitty O’Meara

I know these are stressful times and if you need to seek help of a professional I am available through telehealth. All be well and stay safe.

The Darker the Times the Greater the Opportunity for Transformation – Milarepa

For many of us dealing with uncertainty the times we are living through can be very difficult. We don’t like feeling powerless and it is tempting to remain passive. Going within ourselves is one way to empower ourselves. If we don’t feel empowered, we can’t stand together. If we can’t stand together, we can’t take meaningful action concerning the difficult circumstances we are facing and we miss a vital opportunity to connect with this most critical moment. How can we create spiritual meaning of this unfolding experience for ourselves? How are we taking responsibility for our part in this chaos?

What we believe about this situation influences how we will act in response. How we respond co-creates the results. We are living answers to the question. The exact same situation can cause one to respond with fear while someone else will respond with compassion. How we choose to respond impacts how we feel and live our lives.

What purpose are we sharing with our words, actions and responses to our family, friends and neighbors? The act of creating meaning begins with interacting with others. Our feelings, words and actions have significant impact on those around us.

Of course, we need to take responsibility and self-isolate as much as possible and that doesn’t mean we can’t ask for support from family and friends. Remember to take time each day to reach out to loved ones and remember we are all in this together.

When you do need to leave your home remember to smile at others, it will help everyone feel better. Thank the people who are working so you can get what you need and turn to strangers and ask how they are doing.

This is our time to think about our values and to remember to align them with our actions. If we can embrace our own feelings of vulnerability and share love with all those around us this will give us meaning and purpose and help us deal with anything with dignity and grace.

Peace, Justice and Forgiveness

If I were to ask you what do we mean by peace, most people would speak of it as the absence of war. Peace is more than that. It is a state of mind, a way of being that can only happen when we are centered within ourselves. It happens when we are in touch with the essence of who we are, our spiritual essence. When people have a committed spiritual practice such as meditation and/or prayer, we see a calmness about them, a peacefulness of sorts. And when people come from a place of inner peace, that exudes outwardly in this world.

We can also ask ourselves what do we mean by justice. I am not talking about criminal justice we hear about in the courts but a higher justice. It is the kind of justice that recognizes all people are accorded basic human rights and transcends divisions of class, race, nationality and the many “isms” that can separate us. The virtue of justice requires not only that we judge others fairly but also that we judge ourselves fairly. Our sense of justice is formed by our beliefs. Just people are wise in the ways of fairness, equality and mercy. People who believe in justice question themselves, are aware of their own mistakes and so they are forgiving of others.

Working for justice is a spiritual practice. It increases our awareness of the interrelatedness of all people and the interdependence of life. Only a quest for justice can awaken our spiritual perception. A commitment to justice may foster a renewed perception of this spiritual reality – as we feel the suffering of others who we regard as strangers with our own selves. It is this kind of empathy which helps us be able to forgive.

This brings me to the work of forgiveness. Social transformation is brought about when individuals and groups are willing to be changed, even as they strive to change the world. Forgiveness, our inner healer is about change. To forgive on a transformational level we have to look within ourselves and shine a light on our darkness to be healed at a deep level. When we truly can forgive, we are given the gift of the experience of inexplicable love which changes us so as though there has been an interior renovation which has taken place and has no need for outer instruction. We have experienced the power of unconditional love and of the knowing or our spiritual connectiveness. The way we cultivate peace in our own hearts that is so powerful that we can weather any storm is through our connection with our spiritual self. The path that gets us there is through forgiveness. This is how forgiveness changes us and transforms us. The way this happens is as we shine a light on ourselves, we also recognize the light in others. It is through this lens that we view justice and know peace. This is where our greatest transformation lies.

Is the United Nations Getting Ready for the Transformational Power of Forgiveness?

During April 24-25, 2018 the United Nations convened a high-level meeting in New York on peacebuilding and sustaining peace. The purpose of the meeting was to assess efforts undertaken and opportunities to strengthen the United Nations work on peacebuilding and sustaining peace. The United Nations Headquarters welcomed heads of states to review the organization’s current work in conflict prevention and how to strengthen current operations and institutions related to peace. The High-Level Meeting was an occasion for participants from government, civil society, including women’s groups and representatives of the youth, the private sector, regional and sub-regional organizations and academia to discuss ways to support and promote sustaining peace. This was an historical milestone for advancing the United Nations’ work in the areas of conflict prevention and post-conflict peacebuilding and to set the stage for a wider agenda of renewal and reform.

This meeting attracted the highest levels of attendance seen at the United Nations this year. It brought about a greater understanding of how one views peace. Perhaps Miroslav Lajc ̌a ́k President of the United Nations General Assembly said it best:

“Peace is more than a ceasefire. It is more than a peace deal. And, it is more than the absence of war. This means that once-off operations or activities are not enough to achieve it. Instead, we need to tackle conflict at its roots. We need to look to the horizon, to see the warning signs. We need to build a culture of peace; a culture of prevention.”

The meeting focused on a discussion in four areas.

Prevention

First, the UN meeting attendees looked at prevention, especially long-term prevention. This put the focus on sustainable development, economic growth, institution building and the respect for human rights.

Coherence

The second focus area was on coherence at both national and international levels. President Miroslav Lajc ̌a ́k spoke of a few examples such as in The Gambia where sustainable peace is central to the country’s national development plan. In Malawi United Nations development and political actors came together to support the national peace architecture. And in New York the Peacebuilding Commission is building bridges across the United Nations three pillars.

National Ownership

Sustaining peace does not stand a chance unless it is driven by national actors. Examples discussed included the Philippines where national cultures and policies were complemented rather than replaced.

Inclusion

The most prominent lesson was about inclusion. There are greater results with more inclusion. A shining example is how the women in Liberia have come together. They have developed a platform and a strong united voice, and because of their commitment and determination ended a civil war and now have come together to prevent the country from sliding back into war. Another example is the Balkans where young people even years after the fighting stopped continued to work for reconciliation. And in Sri Lanka civil society designed the national reconciliation process.
So how does political forgiveness fit into all of this?

Political forgiveness is a very inclusive and comprehensive approach to peacebuilding and sustaining peace. It is a process which involves the individual, the community and changing structures to support healing and reconciliation. As mentioned earlier, understanding the root causes is very important in peacebuilding and sustaining peace. Underneath the root causes are painful emotions which are driving the conflict and if the emotional currents are not given voice, emotions especially of anger, fear and hate will become a ticking time bomb waiting to explode. Political forgiveness on an individual and community level focuses on healing these emotions so the root causes can be addressed.

In September 2015, the General Assembly adopted the 2030 Agenda for Sustainable Development that includes 17 Sustainable Development Goals (SDGs) to guide the role of public, non-profit, for-profit and voluntary sectors in global development. Goal 16 focuses on promoting peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels. Focusing on Goal 16 provides a wonderful opportunity for developing political forgiveness within countries. There are many facets to this and where political forgiveness can fit in. The UN can support such programs as “Schools for Forgiveness and Reconciliation” to help with the healing of political and domestic violence on an individual level. The UN can also support indigenous practices which involves community healing such as the Fambul Tok program in Sierra Leone. Lastly, to support goal 16 the UN can help governments look at structures within their countries which can support a culture of peace. This is where the transformational power of political forgiveness lies in not only healing individuals and communities but in also helping to change structures where it has the capacity to heal nations. Giving what the goals are of the United Nations and what it wants to achieve, the process of political forgiveness makes these goals achievable and is a process which fosters prevention and transforms conflict supporting peacebuilding mechanisms and sustaining peace around the world.

Please share your thoughts on : https://www.facebook.com/7-Steps-to-Forgiveness-109220899099707/, twitter @erborris or www.linkedin.com/in/dreileenborris

As always, I am interested in hearing about your experience and welcome all your comments, so please feel free to share your thoughts on this blog. I am looking forward to hearing from you.

For more information on learning how to forgive go to “Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness” by Eileen R. Borris-Dunchunstang.