A Sudden Disorienting Heartbreak: Lisa Angelini
When Lisa Angelini’s relationship ended without warning, her world turned upside down. In this candid conversation Lisa admits she expected years of training and spiritual practice would shield her—she was shocked by betrayal, anger, grief, and all the layers of emotion she couldn’t skip. What she found on the other side was something quieter: freedom, calm, and the ability to wish him well.
Even in the middle of our own messy humanity, forgiveness is the door back to that quiet center.
Lisa Angelini
Lisa Angelini is a licensed psychotherapist, trauma specialist, and relationship expert who brings a rare blend of clinical precision and spiritual depth to her work. With over two decades of experience, her clinical foundation includes advanced training in trauma and codependency at The Meadows in Wickenburg, an internationally recognized treatment center. Her background spans residential treatment, community-based settings, private practice, and leading transformational retreats in the U.S. and internationally.
Where to Find Lisa Angelini:
Dr. Fred Luskin
Dr. Fred Luskin is the director of the Stanford University Forgiveness Projects. He’s also the author of the bestselling books, Forgive for Good and Forgive for Love. Forgive for Good is the best-selling self-help book published on the topic of forgiveness. Fred has been interviewed hundreds of times in worldwide media, including The New York Times, O Magazine, the Los Angeles Times, Time Magazine, Huffington Post, and he has been featured on the Today Show and CBS Morning News. Learn more at fredluskin.com.
Dr. Eileen Borris
Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.
Be Part of Eileen’s Community
Subscribe to Political Forgiveness: Voices of Peace podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.
Subscribe to Political Forgiveness newsletter at drborris.com or on LinkedIn.
Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness
Timestamps
00:00 Betrayal And Shock
00:28 Season Two Welcome
01:08 Meet Lisa Angelini
01:49 Rumi Quote And Walls
03:54 Therapy And Co Parenting
05:04 Family Models Of Forgiveness
07:56 Sudden Heartbreak Story
09:25 Dream Of Scotland
11:02 Real Betrayal Revealed
11:31 Thawing Out The Nervous System
14:00 IFS And False Invulnerability
15:25 Messy Middle And Anger
17:37 Layers Of Forgiveness
19:02 Freedom And Quiet Mind
20:31 Gems On The Other Side
21:28 Humility And Acceptance
23:49 Writing The Book To Serve
24:49 Lean In And Get Support
25:34 Contact And Closing Thanks
26:24 Podcast Outro And Subscribe
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