Forgiveness Heals Post-Election Violence, Kenya, 2008

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Twenty-five women said “enough.” While politicians pointed fingers and communities burned, these women rolled up their sleeves, and rebuilt their world — one water pipe, one factory, one peace treaty at a time. Mary Noble, co-founder of Feminenza, was the woman who orchestrated this transformation. She learned forgiveness in the most personal way possible: when her husband left her for another woman. That betrayal, that pain, that moment of choosing grace over revenge, became the foundation for healing an entire nation. Fair warning: You’re going to want to share this episode with everyone you know.

Mary Noble

Mary Noble is the co-founder and CEO of Feminenza, a nonprofit organization, which had its beginnings in 2000 with a gathering of some 400 women from all corners of the world working toward a greater mutuality between genders. Feminenza promotes the long-term development of women as peacemakers, their roles in leadership and society, and their partnership with men to establish a more humane and peaceful world. Mary creates and leads training programs in forgiveness.

#Forgiveness #PoliticalForgiveness #PersonalGrowth #Healing Relationships #HealingNations

Where to Find Mary Noble

Email: forgiveness@feminenza.org

Feminenza: https://feminenza.org

Upcoming workshop: The Seven Pillars of Forgiveness

Forgiveness PoliticalForgiveness Feminenza MaryNoble WomenPeacemakers Kenya PostElectionViolence PeaceBuilding ConflictResolution

About Eileen Borris

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter: https://www.drborris.com

LinkedIn: https://www.linkedin.com/in/dreileenborris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

 

00:00 Introduction and Welcome

01:19 Mary Noble’s Personal Journey to Forgiveness

02:53 The Role of Forgiveness in Society

05:49 Forgiveness in Conflict Zones: The Kenya Experience

08:54 Empowering Women for Community Healing

17:21 Workshops and Training Programs

20:21 Personal Stories of Transformation

28:26 Final Thoughts and Contact Information

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Forgiveness: When to Raise the Heat?

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This frank exchange asks: How do we hold space for grief, for truth, and for those not ready to reconcile? Eileen and Julia Roig explore the tension between raising the heat to disrupt complacency and calming it to build connection. From grassroots organizers in northern New York confronting ICE raids to Republican leaders standing up for farmers in the age of tariffs, we need to incentivize courage, says Julia and make harassment backfire.

Julia Roig is the founder and chief network weaver of the Horizon Project, where she focuses on strengthening connective tissue between social justice, bridge building and democracy. She has more than 30 years of experience working with democratic change and conflict transformation around the world.

Where to Find Julia Roig

LinkedIn: @Julia Roig

The Horizons Project

Vista newsletter

https://horizonsproject.us

Mentioned in the Episode

Resource kit for responding to threats of violence and harrassment

Harnessing Our Power to End Political Violence

Loretta J. Ross TED Talk

Don’t call people out — call them in

Loretta J. Ross book

“Calling In: How to Start Making Change with Those You’d Rather Cancel”

About Eileen

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter:

https://www.drborris.com

https://www.linkedin.com/in/dreileenborris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Time Codes

00:00 Introduction and Host Welcome

00:41 Guest Introduction: Julia Rogue

01:13 Julia’s Background and the Horizon Project

03:04 Connecting Communities for Change

05:21 Frameworks for Societal Healing

08:29 Challenges and Resistance in Dialogue

09:58 The Role of Historic Memory

15:02 Building Solidarity Networks

25:14 Rotary Forgiveness Training Program

28:54 Final Thoughts and Contact Information

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The Practice of Forgiveness With Dr. Loren Toussaint

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Does time really heal all wounds? In this engaging podcast episode, host Eileen Borris talks with health psychologist Loren Toussaint about the multifaceted nature of forgiveness. They discuss how forgiveness is an intentional process akin to developing healthy habits, debunking the myth that time heals all wounds. The conversation delves into how forgiveness can be practiced daily to improve mental health and social relationships.

Eileen and Loren also explore the role of spirituality in forgiveness and the applicability of forgiveness principles in building cohesive communities. The episode aims to elevate understanding and practice of forgiveness in both personal and political spheres as a means to foster social change.

Dr. Loren Toussaint is a professor of psychology at Luther College in Decorah, Iowa. His research examines and encourages “everyday forgiveness” to build resilience and minimize stress in families, schools, healthcare, workplaces, and communities. Everyday forgiveness is taught through the Forgiveness Foundation which is an education and outreach organization emphasizing the role of forgiveness in building resilience and encouraging personal growth. Dr. Toussaint and colleagues recently published a compendium of research titled: Forgiveness and Health: Scientific Evidence and Theories Relating Forgiveness to Better Health.

Where to Find Dr. Toussaint

Facebook: @loren.toussaint

Twitter: @LorenToussaint

LinkedIn: Loren Toussaint

Email: touslo01@luther.edu

forgivenessfoundation.org

luther.edu/faculty/loren-toussaint

 

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

 

00:00 Introduction to Political Forgiveness

00:45 Meet Loren Toussaint: Expert on Forgiveness

01:20 Defining Forgiveness: Beyond Letting Go

04:58 The Intentionality of Forgiveness

07:16 Forgiveness as a Daily Practice

12:33 Building Forgiving Communities

21:22 Spiritual Foundations of Forgiveness

31:45 Final Thoughts and Contact Information

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Special Podcast Preview! Season 1

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Inspiring Forgiveness Stories and Expert Guests

I’m so excited about the interviews I’ve been doing for Season 1 of my new podcast, Political Forgiveness: Voices of Peace, that I can’t wait to share them with you. So here’s an exclusive preview of some of my upcoming guests — experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.

“A lot of people talk about forgiveness theory, and I’m turning theory into practice.” — Dr. Eileen Borris

 

Meet Your Host

Dr. Eileen Borris is a clinical and political psychologist who’s worked in war-torn nations like Rwanda, South Africa, Liberia, Nigeria, the Middle East, Afghanistan and Ethiopia to build forgiveness and reconciliation. She’s also the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness. Eileen has spoken to members of the UN and develops pioneering programs around political forgiveness.

Listen to Episode One Now! Dr. Fred Luskin

Director of the Stanford University Forgiveness Projects, Dr. Luskin is the author of several best-selling books on forgiveness. He teaches mindfulness and happiness to business executives from around the world and has been interviewed hundreds of times in worldwide media.

Subscribe on Apple Podcasts, Spotify, YouTube, or most podcast apps.

LISTEN NOW!

Coming Soon!

New episodes drop on the second Wednesday of every month.

Dr. Loren Toussaint

A professor of psychology at Luther College in Decorah, Iowa, Dr. Toussaint is a researcher examining virtues, especially forgiveness, and how they are related to health and well-being. He directs the Laboratory for the Investigation of Mind, Body, and Spirit at Luther College.

Father Leonel Narváez

Father Narváez is a priest and sociologist with the Consolata Missionaries and has participated in peace negotiations in East Africa and the Amazon. He founded the Foundation for Reconciliation based in Bogota, Colombia, where he developed the ESPERE methodology based in forgiveness and reconciliation.

Mary Noble

Mary Noble is the co-founder and CEO of Feminenza, a nonprofit organization, which had its beginnings in 2000 with a gathering of some 400 women from all corners of the world. Feminenza works towards a greater mutuality between genders to establish a more humane and peaceful world. Mary gives training programs in forgiveness. And her work in teaching about forgiveness is extraordinary.

Libby Hoffman

Libby Hoffman is the founder and president of Catalyst for Peace and co-founder of Fambul Tok in Sierra Leone. Her award-winning book The Answers Are There: Building Peace from the Inside Out chronicles the journey of Fambul Tok in Sierra Leone from post-war community reconciliation to national policy framework. She also produced the award-winning documentary, Fambul Tok.

Ambassador Anwarul K. Chowdhury

Amb. Chowdhury has been a career diplomat and Permanent Representative of Bangladesh to the United Nations. He held many positions of leadership within the UN and UNICEF. As president of the Security Council he was instrumental in many groundbreaking resolutions on women, peace and security, including the adoption of the landmark program on the Culture of Peace by the UN General Assembly.

Julia Roig

An organizer at heart, Julia Roig is the founder and Chief Network Weaver of the Horizons Project. She focuses on building broader alliances for pro-democracy movements and weaves narrative engagement across differences. She is a renowned public speaker, facilitator, trainer, and author, able to connect deeply with different constituencies within civil society, social movements, governments, and corporations.

Book Time With Eileen Now

Personal Forgiveness Coaching

Want to go deeper with a personal forgiveness issue? Eileen is available for remote, one-on-one personal consulting, and to help you let go of your emotional pain. LEARN MORE

Forgiveness Consulting

The process of forgiving creates openness, authenticity and teamwork. Contact Eileen today to work with your organization to manage a transition, encourage a culture of forgiveness or more. LEARN MORE

Inspirational Speaker

Your civic group or conference audience can enjoy an informative and engaging conversation with Eileen as they ask questions during her keynote in the style of a “living room conversation” format. LEARN MORE

The Power of Forgiveness With Dr. Fred Luskin

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How do you move beyond grievance to become an active creator in your own life? Dr. Eileen Borris interviews Dr. Fred Luskin to break down common myths around forgiveness. They discuss how an Amish community forgave a shooter who murdered five schoolchildren. If you weren’t born into a culture of forgiveness like the Amish, Fred talks about the building blocks of forgiveness to get you started. It is possible to step out of victimhood and open to the beauty, preciousness, and gratitude of this life.

Dr. Fred Luskin is the director of the Stanford University Forgiveness Projects. He’s also the author of the bestselling books, Forgive for Good and Forgive for Love. Forgive for Good is the best-selling self-help book published on the topic of forgiveness. Fred has been interviewed hundreds of times in worldwide media, including the New York Times, O Magazine, the Los Angeles Times, Time Magazine, Huffington Post, and he has been featured on the Today Show and CBS Morning News. Learn more at fredluskin.com.

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community, and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on YouTube, or wherever you get your podcasts.

Facebook: @DrEileenBorris

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Timecodes

00:00 Introduction to Political Forgiveness

00:43 Meet Dr. Fred Luskin

01:40 The Culture of Grievance

09:20 Understanding Forgiveness

11:06 The Role of Victimhood and Anger

13:29 Forgiveness in Communities

15:26 Daily Practice of Forgiveness

17:32 Forgiveness in Relationships

26:52 The Teachability of Forgiveness

29:40 Conclusion and Resources

 

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Political Forgiveness: Voices of Peace | Season 1 Trailer

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Season 1 Trailer

Welcome to a podcast of hope and bridging the divide, where forgiveness and political forgiveness intersect to create a better world. Your host, Eileen Borris, will take you on an incredible journey down the path of forgiveness. In this monthly podcast guests will include people from countries that have experienced genocide, violence, or civil war. They’ll be talking about how forgiveness changed their lives and why it is especially important for political stability and reconciliation.

Other guests will be experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community, and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Join Our Community!

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on YouTube, or wherever you get your podcasts.

Facebook: @DrEileenBorris

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

#politicalforgiveness #forgiveness #love #eileenborris

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