For many of us dealing with uncertainty the times we are living through can be very difficult. We don’t like feeling powerless and it is tempting to remain passive. Going within ourselves is one way to empower ourselves. If we don’t feel empowered, we can’t stand together. If we can’t stand together, we can’t take meaningful action concerning the difficult circumstances we are facing and we miss a vital opportunity to connect with this most critical moment. How can we create spiritual meaning of this unfolding experience for ourselves? How are we taking responsibility for our part in this chaos?
What we believe about this situation influences how we will act in response. How we respond co-creates the results. We are living answers to the question. The exact same situation can cause one to respond with fear while someone else will respond with compassion. How we choose to respond impacts how we feel and live our lives.
What purpose are we sharing with our words, actions and responses to our family, friends and neighbors? The act of creating meaning begins with interacting with others. Our feelings, words and actions have significant impact on those around us.
Of course, we need to take responsibility and self-isolate as much as possible and that doesn’t mean we can’t ask for support from family and friends. Remember to take time each day to reach out to loved ones and remember we are all in this together.
When you do need to leave your home remember to smile at others, it will help everyone feel better. Thank the people who are working so you can get what you need and turn to strangers and ask how they are doing.
This is our time to think about our values and to remember to align them with our actions. If we can embrace our own feelings of vulnerability and share love with all those around us this will give us meaning and purpose and help us deal with anything with dignity and grace.