Ambassador Chowdhury on Forgiveness

In this conversation, I sit down with Ambassador Anwarul K. Chowdhury, whose decades of global peace work remind us that true peace isn’t just the end of war — it’s the end of prejudice, injustice, and inequality. He shares how forgiveness and gratitude form the heart of the culture of peace, and why women’s equality and empowerment are essential to it. From Hiroshima to Ashland, Oregon, his message is clear: Real peace grows from local acts of love and equality.

Ambassador Anwarul K. Chowdhury is a former Under-Secretary-General and High Representative of the United Nations, widely recognized for championing the global “culture of peace.” He led the adoption of U.N. Security Council Resolution 1325 on Women, Peace and Security — the first to link women’s equality to global peace. His recent book, Creating the Culture of Peace: A Clarion Call for Individual and Collective Transformation, distills decades of diplomatic experience into a call for forgiveness, compassion, and equality.

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of “Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness” and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter at drborris.com or on LinkedIn.

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Time Codes

00:00 Introduction to the Culture of Peace

00:38 Meet Ambassador Chowdhury

03:10 Ambassador Chowdhury’s Early Life and Career

06:57 The Role of Women in Peace and Security

12:49 The Importance of Community in Promoting Peace

19:21 The Power of Gratitude

24:19 Ambassador Chowdhury’s Reflections and Advice

29:40 Conclusion and Final Thoughts

Biology, Brains, and the Business of Forgiveness

Tim Phillips has witnessed firsthand how forgiveness reshapes lives—whether in high-stakes negotiations that ended apartheid and sectarian violence, or in the emerging science that shows forgiveness can literally rewire the brain.

As a leader who has supported reconciliation processes from South Africa to Northern Ireland, Tim shares wisdom from figures like Desmond Tutu alongside insights from neuroscience and trauma research. He reminds us that forgiveness is not only a liberating personal choice but also a biological necessity: By understanding ourselves better, we begin to understand others — even our oppressors. Leadership, brain plasticity, and extraordinary stories of reconciliation all come alive in this wide-ranging conversation.

Tim Phillips

Tim Phillips is the founder and CEO of Beyond Conflict, a nonprofit organization that works with leaders to address conflict and promote social change in the United States and abroad. Tim has led efforts to catalyze the peace and reconciliation processes in several nations, including Northern Ireland, El Salvador, and South Africa, and has advised the United Nations, the US Department of State and the Council of Europe. Building on this body of experience, Beyond Conflict has partnered with cognitive and behavioral scientists to generate insights at the intersection of behavioral sciences and real world experience.

Where to Find Tim Phillips

LinkedIn: Timothy Phillips

Website: https://beyondconflictint.org

Dr. Eileen Borris

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness: Voices of Peace podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter at drborris.com or on LinkedIn.

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Timecodes

00:00  Introduction to Political Forgiveness

00:27  Meet Tim Phillips: Founder of Beyond Conflict

01:11  Exploring Post-Communist Europe

04:07  The Legacy of Apartheid in South Africa

08:36  The Miami Show Band Massacre

14:17  The Neuroscience of Forgiveness

20:58  Political Forgiveness in the Modern World

33:17  Final Thoughts and Reflections

The Priest and the Guerrilla Fighter

Father Leonel Narváez grew up dodging bullets in a Colombian war zone. Later, he befriended the founder of FARC—the same guerrilla group that had brought violence to his doorstep. That experience changed him forever. Now, he teaches nations how to heal through political forgiveness.

“We are asking people to move from being a beast toward being an angel, because both are there in your heart,” he says.

This episode will challenge everything you think you know about justice, mercy, and peace.

#LeonelNarváez #TransitionalJustice #VoicesOfPeace #Forgiveness #PoliticalForgiveness #Peacebuilding

Father Leonel Narváez is a Colombian sociologist, Catholic priest, and founder of the Foundation for Reconciliation in Bogotá. He is the architect of the ESPERE methodology (Escuelas de Perdón y Reconciliación), a training model designed to address the emotional roots of violence, such as resentment and the desire for revenge. His work, informed by experience in peace negotiations across Latin America and Africa, has been implemented in 21 countries and has reached over 2 million participants. Recognized by UNESCO and recipient of Colombia’s Emprender Paz Prize, Father Narváez advances forgiveness with a deep-rooted respect for human dignity.

Where to find Fr. Leonel Narváez

Website: https://www.fundacionparalareconciliacion.org

About Eileen Borris

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter: https://www.drborris.com

LinkedIn: https://www.linkedin.com/in/dreileenborris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

https://www.amazon.com/Finding-Forgiveness-Seven-Step-Program-Bitterness/dp/0071474692/ref=sr_1_1?

Timestamps

00:34 Meet Father Leonel Narváez

02:07 Leonel’s Early Life and Influences

05:19 Encounter with FARC Leader

10:36 Understanding Political Forgiveness

16:57 The Role of Truth and Reconciliation

24:48 ESPERE Methodology and Its Impact

32:32 Final Thoughts and Call to Action

Forgiving a War Commander. Forging Community.

What happens when a mass killer asks for forgiveness? In Sierra Leone’s Fambul Tok (Family Talk) former combatants gather with victims around a bonfire to share their truth, seek forgiveness, and restore community. In this interview with Libby Hoffman, we follow the powerful journey of Mohammed Savage and others who went from committing atrocities to becoming advocates for peace. From traditional ceremonies to modern classrooms in Chicago and St. Louis, this grassroots model of healing is transforming lives. It’s not just about forgiveness—it’s about rebuilding trust, honoring culture, and showing what’s possible when communities lead their own healing.

#LibbyHoffman #CatalystforPeace #FambulTok #Forgiveness #PoliticalForgiveness #CommunityLeadership #RestorativeJustice #Reconciliation

Libby Hoffman

Libby Hoffman is the founder and president of Catalyst for Peace and author of the award-winning book, The Answers Are There: Building Peace from the Inside Out. She creates space for those most impacted by violence and war to lead in building the peace and restoring social wholeness. She co-founded the Fambul Tok (Family Talk) program in Sierra Leone and has accompanied its growth from post-war community reconciliation to national policy framework, as chronicled in her books and the award-winning documentary Fambul Tok, which she produced in 2011. A former political science professor at Principia College, Libby has degrees from Tufts’ Fletcher School of Law and Diplomacy and Williams College.

Where to Find Libby Hoffman

Website: libbyhoffman.com

Book: The Answers Are There: Building Peace From The Inside Out

Documentary: Fambul Tok

Catalyst for Peace: catalystforpeace.org

About Eileen Borris

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter

LinkedIn: Dr. Eileen Borris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

 

00:00 Introduction to Political Forgiveness

00:41 Meet Libby Hoffman: Catalyst for Peace

02:24 The Origins of Fambul Tok

03:15 Challenges and Triumphs of Reconciliation

06:16 The Power of Community Healing

10:08 Bonfire and Cleansing Ceremonies

14:35 Stories of Forgiveness and Reconciliation

28:13 Applying Fambul Tok Principles Globally

33:43 Conclusion and Final Thoughts

Forgiveness Heals Post-Election Violence, Kenya, 2008

Twenty-five women said “enough.” While politicians pointed fingers and communities burned, these women rolled up their sleeves, and rebuilt their world — one water pipe, one factory, one peace treaty at a time. Mary Noble, co-founder of Feminenza, was the woman who orchestrated this transformation. She learned forgiveness in the most personal way possible: when her husband left her for another woman. That betrayal, that pain, that moment of choosing grace over revenge, became the foundation for healing an entire nation. Fair warning: You’re going to want to share this episode with everyone you know.

Mary Noble

Mary Noble is the co-founder and CEO of Feminenza, a nonprofit organization, which had its beginnings in 2000 with a gathering of some 400 women from all corners of the world working toward a greater mutuality between genders. Feminenza promotes the long-term development of women as peacemakers, their roles in leadership and society, and their partnership with men to establish a more humane and peaceful world. Mary creates and leads training programs in forgiveness.

#Forgiveness #PoliticalForgiveness #PersonalGrowth #Healing Relationships #HealingNations

Where to Find Mary Noble

Email: forgiveness@feminenza.org

Feminenza: https://feminenza.org

Upcoming workshop: The Seven Pillars of Forgiveness

Forgiveness PoliticalForgiveness Feminenza MaryNoble WomenPeacemakers Kenya PostElectionViolence PeaceBuilding ConflictResolution

About Eileen Borris

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter: https://www.drborris.com

LinkedIn: https://www.linkedin.com/in/dreileenborris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

 

00:00 Introduction and Welcome

01:19 Mary Noble’s Personal Journey to Forgiveness

02:53 The Role of Forgiveness in Society

05:49 Forgiveness in Conflict Zones: The Kenya Experience

08:54 Empowering Women for Community Healing

17:21 Workshops and Training Programs

20:21 Personal Stories of Transformation

28:26 Final Thoughts and Contact Information

Forgiveness: When to Raise the Heat?

This frank exchange asks: How do we hold space for grief, for truth, and for those not ready to reconcile? Eileen and Julia Roig explore the tension between raising the heat to disrupt complacency and calming it to build connection. From grassroots organizers in northern New York confronting ICE raids to Republican leaders standing up for farmers in the age of tariffs, we need to incentivize courage, says Julia and make harassment backfire.

Julia Roig is the founder and chief network weaver of the Horizon Project, where she focuses on strengthening connective tissue between social justice, bridge building and democracy. She has more than 30 years of experience working with democratic change and conflict transformation around the world.

Where to Find Julia Roig

LinkedIn: @Julia Roig

The Horizons Project

Vista newsletter

https://horizonsproject.us

Mentioned in the Episode

Resource kit for responding to threats of violence and harrassment

Harnessing Our Power to End Political Violence

Loretta J. Ross TED Talk

Don’t call people out — call them in

Loretta J. Ross book

“Calling In: How to Start Making Change with Those You’d Rather Cancel”

About Eileen

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Subscribe to Political Forgiveness newsletter:

https://www.drborris.com

https://www.linkedin.com/in/dreileenborris

Eileen’s book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Time Codes

00:00 Introduction and Host Welcome

00:41 Guest Introduction: Julia Rogue

01:13 Julia’s Background and the Horizon Project

03:04 Connecting Communities for Change

05:21 Frameworks for Societal Healing

08:29 Challenges and Resistance in Dialogue

09:58 The Role of Historic Memory

15:02 Building Solidarity Networks

25:14 Rotary Forgiveness Training Program

28:54 Final Thoughts and Contact Information

The Practice of Forgiveness With Dr. Loren Toussaint

Does time really heal all wounds? In this engaging podcast episode, host Eileen Borris talks with health psychologist Loren Toussaint about the multifaceted nature of forgiveness. They discuss how forgiveness is an intentional process akin to developing healthy habits, debunking the myth that time heals all wounds. The conversation delves into how forgiveness can be practiced daily to improve mental health and social relationships.

Eileen and Loren also explore the role of spirituality in forgiveness and the applicability of forgiveness principles in building cohesive communities. The episode aims to elevate understanding and practice of forgiveness in both personal and political spheres as a means to foster social change.

Dr. Loren Toussaint is a professor of psychology at Luther College in Decorah, Iowa. His research examines and encourages “everyday forgiveness” to build resilience and minimize stress in families, schools, healthcare, workplaces, and communities. Everyday forgiveness is taught through the Forgiveness Foundation which is an education and outreach organization emphasizing the role of forgiveness in building resilience and encouraging personal growth. Dr. Toussaint and colleagues recently published a compendium of research titled: Forgiveness and Health: Scientific Evidence and Theories Relating Forgiveness to Better Health.

Where to Find Dr. Toussaint

Facebook: @loren.toussaint

Twitter: @LorenToussaint

LinkedIn: Loren Toussaint

Email: touslo01@luther.edu

forgivenessfoundation.org

luther.edu/faculty/loren-toussaint

 

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Be Part of Eileen’s Community

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on Apple, Spotify, YouTube, or wherever you get your podcasts.

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

 

00:00 Introduction to Political Forgiveness

00:45 Meet Loren Toussaint: Expert on Forgiveness

01:20 Defining Forgiveness: Beyond Letting Go

04:58 The Intentionality of Forgiveness

07:16 Forgiveness as a Daily Practice

12:33 Building Forgiving Communities

21:22 Spiritual Foundations of Forgiveness

31:45 Final Thoughts and Contact Information

Special Podcast Preview! Season 1

Inspiring Forgiveness Stories and Expert Guests

I’m so excited about the interviews I’ve been doing for Season 1 of my new podcast, Political Forgiveness: Voices of Peace, that I can’t wait to share them with you. So here’s an exclusive preview of some of my upcoming guests — experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.

“A lot of people talk about forgiveness theory, and I’m turning theory into practice.” — Dr. Eileen Borris

 

Meet Your Host

Dr. Eileen Borris is a clinical and political psychologist who’s worked in war-torn nations like Rwanda, South Africa, Liberia, Nigeria, the Middle East, Afghanistan and Ethiopia to build forgiveness and reconciliation. She’s also the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness. Eileen has spoken to members of the UN and develops pioneering programs around political forgiveness.


Listen to Episode One Now! Dr. Fred Luskin

Director of the Stanford University Forgiveness Projects, Dr. Luskin is the author of several best-selling books on forgiveness. He teaches mindfulness and happiness to business executives from around the world and has been interviewed hundreds of times in worldwide media.

Subscribe on Apple Podcasts, Spotify, YouTube, or most podcast apps.

LISTEN NOW!


Coming Soon!

New episodes drop on the second Wednesday of every month.

Dr. Loren Toussaint

A professor of psychology at Luther College in Decorah, Iowa, Dr. Toussaint is a researcher examining virtues, especially forgiveness, and how they are related to health and well-being. He directs the Laboratory for the Investigation of Mind, Body, and Spirit at Luther College.

Father Leonel Narváez

Father Narváez is a priest and sociologist with the Consolata Missionaries and has participated in peace negotiations in East Africa and the Amazon. He founded the Foundation for Reconciliation based in Bogota, Colombia, where he developed the ESPERE methodology based in forgiveness and reconciliation.

Mary Noble

Mary Noble is the co-founder and CEO of Feminenza, a nonprofit organization, which had its beginnings in 2000 with a gathering of some 400 women from all corners of the world. Feminenza works towards a greater mutuality between genders to establish a more humane and peaceful world. Mary gives training programs in forgiveness. And her work in teaching about forgiveness is extraordinary.

Libby Hoffman

Libby Hoffman is the founder and president of Catalyst for Peace and co-founder of Fambul Tok in Sierra Leone. Her award-winning book The Answers Are There: Building Peace from the Inside Out chronicles the journey of Fambul Tok in Sierra Leone from post-war community reconciliation to national policy framework. She also produced the award-winning documentary, Fambul Tok.

Ambassador Anwarul K. Chowdhury

Amb. Chowdhury has been a career diplomat and Permanent Representative of Bangladesh to the United Nations. He held many positions of leadership within the UN and UNICEF. As president of the Security Council he was instrumental in many groundbreaking resolutions on women, peace and security, including the adoption of the landmark program on the Culture of Peace by the UN General Assembly.

Julia Roig

An organizer at heart, Julia Roig is the founder and Chief Network Weaver of the Horizons Project. She focuses on building broader alliances for pro-democracy movements and weaves narrative engagement across differences. She is a renowned public speaker, facilitator, trainer, and author, able to connect deeply with different constituencies within civil society, social movements, governments, and corporations.


Book Time With Eileen Now

Personal Forgiveness Coaching

Want to go deeper with a personal forgiveness issue? Eileen is available for remote, one-on-one personal consulting, and to help you let go of your emotional pain. LEARN MORE

Forgiveness Consulting

The process of forgiving creates openness, authenticity and teamwork. Contact Eileen today to work with your organization to manage a transition, encourage a culture of forgiveness or more. LEARN MORE

Inspirational Speaker

Your civic group or conference audience can enjoy an informative and engaging conversation with Eileen as they ask questions during her keynote in the style of a “living room conversation” format. LEARN MORE

The Power of Forgiveness With Dr. Fred Luskin

How do you move beyond grievance to become an active creator in your own life? Dr. Eileen Borris interviews Dr. Fred Luskin to break down common myths around forgiveness. They discuss how an Amish community forgave a shooter who murdered five schoolchildren. If you weren’t born into a culture of forgiveness like the Amish, Fred talks about the building blocks of forgiveness to get you started. It is possible to step out of victimhood and open to the beauty, preciousness, and gratitude of this life.

Dr. Fred Luskin is the director of the Stanford University Forgiveness Projects. He’s also the author of the bestselling books, Forgive for Good and Forgive for Love. Forgive for Good is the best-selling self-help book published on the topic of forgiveness. Fred has been interviewed hundreds of times in worldwide media, including the New York Times, O Magazine, the Los Angeles Times, Time Magazine, Huffington Post, and he has been featured on the Today Show and CBS Morning News. Learn more at fredluskin.com.

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community, and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on YouTube, or wherever you get your podcasts.

Facebook: @DrEileenBorris

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

Timecodes

00:00 Introduction to Political Forgiveness

00:43 Meet Dr. Fred Luskin

01:40 The Culture of Grievance

09:20 Understanding Forgiveness

11:06 The Role of Victimhood and Anger

13:29 Forgiveness in Communities

15:26 Daily Practice of Forgiveness

17:32 Forgiveness in Relationships

26:52 The Teachability of Forgiveness

29:40 Conclusion and Resources

 

Political Forgiveness: Voices of Peace | Season 1 Trailer

Season 1 Trailer

Welcome to a podcast of hope and bridging the divide, where forgiveness and political forgiveness intersect to create a better world. Your host, Eileen Borris, will take you on an incredible journey down the path of forgiveness. In this monthly podcast guests will include people from countries that have experienced genocide, violence, or civil war. They’ll be talking about how forgiveness changed their lives and why it is especially important for political stability and reconciliation.

Other guests will be experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.

Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community, and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.

Join Our Community!

Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.

Subscribe to the Political Forgiveness podcast on YouTube, or wherever you get your podcasts.

Facebook: @DrEileenBorris

Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness

#politicalforgiveness #forgiveness #love #eileenborris